The year course · begins November 16
Chiburim
Torah-Based Emotional Growth and Connection
A year of guided learning, live with Chava: connection to yourself, to the people you love and to the Borei Olam.
Learn more
Torah-based emotional growth
Come home to yourself.
Chava Shmilovitch guides Jewish women to meet their emotions with gentleness, and to live in deeper connection with themselves, their families and Hashem.
Get the free guided meditation- 25years of study in emotional growth
- 10+books by Chava
- 75guided meditations
- Ramat Beit Shemesh& online, worldwide
Is this you?
- You give to everyone, and you are running on empty.
- You know the Torah ideas, but your feelings don’t follow.
- You want a calm that stays with you after the moment passes.
There is a gentler way to grow. It starts with listening to your soul.
Ways to learn with Chava
Find your place
The meditation app
Teivat Noach
An ark for your soul
75 guided meditations for calm, connection and renewal, wherever you are. Recorded in Hebrew; English recordings are on the way.
Start listening
In person · Ramat Beit Shemesh
Retreats
A day to breathe
An intimate day for a small group of women: closeness, depth, nourishing food and space to meet your own heart.
See upcoming dates
Chava Shmilovitch is the founder of Soul Therapy, a Torah-based approach to emotional healing.
Hi, I’m Chava.
For 25 years I have studied the many approaches to emotional healing, and reached one clear conclusion: the deepest healing for a Jewish soul is rooted in the inner sources of the Torah.
From the Ramchal, Nefesh HaChaim, the Baal Shem Tov and Likutei Moharan, I developed the Soul Therapy method: a gentle, Torah-rooted way of meeting your emotions, your relationships and your Creator. I live and teach in Ramat Beit Shemesh, and learn with women around the world.
My storyIn their words
“I always believed in Hashem, but this past year, through the course, I began to feel His presence as though ‘someone is always walking with me.’ … I have gone from being an exhausted, stressed and worried mother to being a present and supportive one.”
“Chava brings women together and creates a truly warm, feminine atmosphere. Inspiring. … I recommend it to every woman!”
“I received tools from her that still serve me today, more than a decade later. … A serious, deep and enjoyable course!”
An endorsement
What Rabbis Say
“Chava Shmilovitch is, I think, unique in this generation for actually helping us to learn this way of davening.”
From the articles
Small doorways in
What Is Torah-Based Emotional Growth?
You are a neshama clothed in a body. Why real healing begins within.
Read the article
The Hungry Inner Child
Why does a small remark sting so much? Old, unmet needs, and how they can be nourished.
Read the article
Noticing the Shefa Already Here
What is missing takes all the room. A gentle practice for seeing the good already here.
Read the articleJoin the free WhatsApp group
Short thoughts from Chava, gentle encouragement, and news of new courses and retreats.
A free gift from Chava
A [X]-minute meditation to quiet the noise.
One of Chava’s most-loved guided relaxations, in English, free. Choose where to receive it.